I don’t know about you, but as a woman planted firmly in middle age, I have trouble sleeping through the night. Actually, I should (cautiously) say that I used to. One of the benefits I’ve found from tangling (entering a state of mindfulness by drawing a Zentangle®) on a daily basis for the last couple of weeks is that I have slept really, really well.
Here are a few of my first tangles, done while on a working vacation, helping my daughter move belongings and clean her old apartment
Technically not on a Zentangle tile, but drawn in my Moleskine sketchbook; the following tangle would be considered ZIA, or Zentangle Inspired Art.